Keto Roasted Green Beans

I don’t know why I have never roasted green beans. They are super yummy and super easy to make!

Roasted green beans

Here is what you will need:

  • Trimmed and wash green beans.
  • Garlic
  • Salt
  • Pepper
  • Lemon Juice
  • Spritzing Oil

Green beans

Step 1: Wash and trim the green beans. Then chop the garlic.

Garlic

Step 2: Combine in a bowl and toss with oil, lemon juice, salt and pepper to taste.

Garlic green beans

Step 3: Spread in a glass baking dish.

Green beans

Step 4: Roast at 400 degrees Fahrenheit until crispy. (About 20 minutes).

Roasted green beans

Serve immediately!

While the green beans were cooking I made a spicy mayo dipping sauce! It helped add both fat and flavor to the meal.

Sauce Ingredients:

  • Mayonnaise
  • Lemon Juice
  • Salt
  • Pepper
  • Tabasco

Spicy mayo

To make the sauce I Combined about 2 tablespoons of mayo, 1 teaspoon lemon juice and a few dashes of Tabasco. I used the salt and pepper to taste.

Roasted green beans

I served the roasted green beans and spicy mayo with wild caught salmon pan fried in avocado oil. So yummy and full of healthy fats!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s